Craniosacral Work helps relieve stress and improve coping mechanisms to allow for better stress management 

stress, trauma, and illness restrict the natural flow of cerebrospinal fluid through the body and Craniosacral work helps people restore that flow, enabling the body to alleviate the aches, pains, and strains of life.


Craniosacral Work helps to Strengthen the Body's Immune System 


Science has shown that stress causes the body's immune system to weaken, making people more susceptible to illness, Craniosacral Work supports peoples central nervous systems to strengthen the immune system and build resilience against illness and fatigue.

Craniosacral Work supports People to Integrate Deep Healing-work

Craniosacral Work can be used alone or in conjunction with other healing methods including EMDR, Psychotherapy, Somatic treatments, Acupuncture, Massage and Transformational Coaching. Craniosacral Work helps people reconnect with parts of themselves that may have become vulnerable due to trauma, injury or illness so that they can free up their energy to enjoy more of their lives.


Catharine Brook Anderson



Institute of Mind Body Integration


Berkeley CA 94704

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"In a gentle way

you can shake the world"