"The most basic of all human needs is the need to understand and be understood.

The best way to understand people is to listen to them." Ralph G. Nichols

Transformational Coaching allows for vision and insight in the face of personal and professional challenges enabling the client to make decisions from a place of informed self clarity.

60mins / $95

"Transformational Coaching is truly inspiring, not only because of the helpful tools it provides, but also because of Catharine's encouraging energy & friendly spirit. I now have faith in my abilities to project my passions into the future & live my life to the fullest." Sofia Jonsson, Student, Sweden

"Now, prepared with new tools from Catharine, BIG dreams and goals are becoming my reality. Thank you Catharine!"

Emily Kuser ,Director, High Vibe Yoga.com


Catharine Brook Anderson



Institute of Mind Body Integration


Berkeley CA 94704

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"In a gentle way

you can shake the world"