Due to the Covid Crisis,
 We are closed for in-person sessions
until May 3rd
In our efforts to help people in our communities stay connected and digest stress 
we are holding group meditation and offering sessions online
If you, or someone you know, is struggling with anxiety, depression, fatigue, physical or emotional stress
Please Call 510.984.8818 for more information

We are independent, complementary health providers helping people find freedom through the mind-body connection

or

Call for more information 510.984.8818

We have been helping people find freedom from stress for over ten years

 

Craniosacral work helps people overcome health issues which include chronic injury, back pain, whiplash, headaches, insomnia, depression, stress, and anxiety. And is a great complement for people integrating deep healing work through the nervous system.

Craniosacral Work

We are passionate about helping people find freedom from pain and stress

510.984.8818

Find and design the next steps that work for you

Everyone has questions about how to take the next step? And the key is figuring what’s going to work for you? And getting the right support along the way.

The transformational coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges. Call us and learn how we can help you? 

Transformational Coaching

We look forward to hearing from you

 

Catharine Brook Anderson

510.984.8818

catharine@intotheflow.net

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Institute of Mind Body Integration

2372 Ellsworth St

Berkeley CA 94704

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"In a gentle way

you can shake the world"  

   Gandhi