Catharine Brook Anderson
Into The Flow

Now Open, Covid-Safe
Online and In-person Sessions
I will be leading a free 21-Day Sleep Challenge this Fall
Welcome! I'm Catharine, and I help people find freedom through the mind-body connection.

I have been helping people find freedom from stress and overwhelm for over fifteen years
Craniosacral work helps people overcome health issues from chronic injury, headaches, and back pain, to emotional struggles like depression, or anxiety. It can be used as a stand-alone therapy or to support other modalities by integrating deep healing work through the nervous system.
Craniosacral Work
Helping people find freedom from pain and stress
Find and design the next steps that work for you
Everyone has questions about how to take the next step? And the key is figuring what’s going to work for you? And getting the right support along the way.
The transformational coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges. Call us and learn how we can help you?
