Welcome! I'm Catharine, and I help people find freedom through the mind-body connection.

I have been helping people find freedom from stress and overwhelm for over fifteen years

Craniosacral work helps people overcome health issues from chronic injury, headaches, and back pain, to emotional struggles like depression, or anxiety. It can be used as a stand-alone therapy or to support other modalities by integrating deep healing work through the nervous system.

Helping people find freedom from pain and stress

510.984.8818

Find and design the next steps that work for you

Everyone has questions about how to take the next step? And the key is figuring what’s going to work for you? And getting the right support along the way.

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The transformational coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges. Call us and learn how we can help you? 

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