Calm Sunset Lake

Now Open, Covid-Safe

Online and In-person Sessions


Calm Sunset Lake

I will be leading a free 21-Day Sleep Challenge this Fall

Welcome! I'm Catharine, and I help people find freedom through the mind-body connection.


I have been helping people find freedom from stress and overwhelm for over fifteen years


Craniosacral work helps people overcome health issues from chronic injury, headaches, and back pain, to emotional struggles like depression, or anxiety. It can be used as a stand-alone therapy or to support other modalities by integrating deep healing work through the nervous system.

Craniosacral Work

Helping people find freedom from pain and stress

Find and design the next steps that work for you

Everyone has questions about how to take the next step? And the key is figuring what’s going to work for you? And getting the right support along the way.

The transformational coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges. Call us and learn how we can help you? 


Transformational Coaching

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