Welcome! I'm Catharine, and I help people find freedom through the mind-body connection.

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Call for more information 510.984.8818

I have been helping people find freedom from stress for over twelve years

Craniosacral work helps people overcome health issues which include chronic injury, back pain, whiplash, headaches, insomnia, depression, stress, and anxiety. And is a great complement for people integrating deep healing work through the nervous system.

Helping people find freedom from pain and stress

510.984.8818

Find and design the next steps that work for you

Everyone has questions about how to take the next step? And the key is figuring what’s going to work for you? And getting the right support along the way.

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The transformational coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges. Call us and learn how we can help you? 

I look forward to hearing from you