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Calm Sunset Lake

Now Open, Covid-Safe

Online and In-person Sessions


Welcome! I'm Catharine, and I help people find freedom through the mind-body connection.


Over the past 15 years, I have helped thousands of people find freedom from stress and overwhelm. The gentle attunement of Craniosacral therapy supports my clients to move through physical, mental, and emotional traumas and find greater balance in their lives.


This method assists people struggling with a wide range of health issues including; headaches, chronic injury, back & neck pain, and insomnia. I have also had great success supporting people suffering from depression, anxiety, and the traumas that stem from isolation. 


My work is used as a stand-alone modality or as part of a team approach with other therapeutic modalities. I have found that the gentle attunement of Craniosacral work is extremely successful in helping people to integrate trauma and deep healing work through the body.

Craniosacral Work

Helping people find freedom from pain and stress

Discover the process that works for you

I coach people who are looking to support their next steps in life. Everyone has questions, the trick is finding the right support to move forward. 

My coaching process has helped people all over the world find vision and insight in the face of personal and professional challenges.


Set up an information call and learn how I can help you. 


Transformational Coaching

Keep in Touch

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