I believe in a holistic approach to wellbeing. These are some of the people and practices that have helped me. 

Acupuncture (Community) 

Berkeley Acupuncture Project

1700 Shattuck Avenue, Berkeley, CA 94709

Acupuncture (Individual) 

Stepping into Wellness


{Check back soon for recommendations}

Bodywork Education

Mckinnon Body Therapy Center 

2940 Webster Street, Oakland, CA 94609 

Milne Institute in Ashland, Oregon

Timeless Wisdom Training

Lymphatic Drainage and Craniosacral Therapy

Tomi Knutson


Diana Moskowitz at Strategic Body Work 

3515 Grand Avenue, Oakland, CA 94609


Catharine’s Guided Meditations on YouTube

Nature - Local Areas of Beauty for Walking or Contemplation (Hikes or Parks)

Point Pinole Regional Shoreline Park 

Tilden Regional Park

Albany Bulb 

Pediatric Craniosacral Therapy

Andrea Byers

1260b 45th St, Emeryville, CA 94608


{Check back soon for recommendations}


{Check back soon for recommendations}

Transparent Communication

Bay Area Practice Group