RESOURCES 

 

I believe in a holistic approach to wellbeing. These are some of the people and practices that have helped me. 

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Acupuncture (Community) 

Berkeley Acupuncture Project

1700 Shattuck Avenue, Berkeley, CA 94709

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Acupuncture (Individual) 

Stepping into Wellness

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Art

{Check back soon for recommendations}

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Bodywork Education

Mckinnon Body Therapy Center 

2940 Webster Street, Oakland, CA 94609 

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Milne Institute in Ashland, Oregon

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Timeless Wisdom Training

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Lymphatic Drainage and Craniosacral Therapy

Tomi Knutson

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Massage

Diana Moskowitz at Strategic Body Work 

3515 Grand Avenue, Oakland, CA 94609

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Meditation 

Catharine’s Guided Meditations on YouTube

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Nature - Local Areas of Beauty for Walking or Contemplation (Hikes or Parks)

Point Pinole Regional Shoreline Park 

Tilden Regional Park

Albany Bulb 

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Pediatric Craniosacral Therapy

Andrea Byers

1260b 45th St, Emeryville, CA 94608

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Poetry

{Check back soon for recommendations}

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Therapy

{Check back soon for recommendations}

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Transparent Communication

Bay Area Practice Group

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