What is Craniosacral Work?

Craniosacral Work uses light touch to balance the craniosacral system of the body.

 

Your craniosacral system is made up of the bones, connective tissues, nerves, and fluids, of your cranium (skull) and spinal area. 

 

 

How Does It Work?

Craniosacral work helps people overcome health issues that include chronic injury, back pain, whiplash, headaches, insomnia, depression, stress, and anxiety.

 

It is successful as a long-term healing method and can be used alone or in conjunction with other healing methods including EMDR, Psychotherapy, Somatic treatments, Acupuncture, Massage and Transformational Coaching.

The work supports the body's central nervous system which is known to enhance people's capacity to heal. 

 

How Does It Work?

Craniosacral work helps people overcome health issues that include chronic injury, back pain, whiplash, headaches, insomnia, depression, stress, and anxiety.

 

It is successful as a long-term healing method and can be used alone or in conjunction with other healing methods including EMDR, Psychotherapy, Somatic treatments, Acupuncture, Massage and Transformational Coaching.

The work supports the body's central nervous system which is known to enhance people's capacity to heal. 

 

How Does It Work?

Craniosacral work supports the body's central nervous system and helps people overcome health issues that include back pain, whiplash, headaches, chronic injury, insomnia, depression, stress, and anxiety.

 

The method can be used alone or in conjunction with other modalities, including EMDR, Trauma Resolution Therapy, Somatic treatments, Acupuncture, and Transformational Coaching to help people improve their quality of life.

Craniosacral Work has been successful in treating:

Anxiety

Arthritis

Asthma

Back Pain/Sciatica

Birth Trauma

Depression

Digestive Disorders

Exhaustion

Immune System Disorders

Insommnia

Headaches

Stress

Sports-related Injury

Post-operative conditions

Chronic Fatigue Syndrome

Tinnitus & Middle Ear problems 

TMJ (Jaw) disorders

Visual disturbances

Whiplash

 

 

 

Craniosacral Work helps the central nervous system relieve stress and improve coping mechanisms 

stress, trauma, and illness restrict the natural flow of cerebrospinal fluid through the body and Craniosacral work helps people restore that flow, enabling the body to alleviate the aches, pains, and strains of life.

 

This method supports Healthy Nervous System Function and helps to Strengthen the Body's Immune System 

 

Science has shown that stress causes the body's immune system to weaken, making people more susceptible to illness. Craniosacral Work supports peoples central nervous systems to strengthen the immune system and build resilience against illness and fatigue.

Working with the body helps people Integrate alongside other modalities of Healing-work

Craniosacral Work can be used alone or in conjunction with other healing methods including Trauma Resolution therapy, EMDR, Psychotherapy, Somatic treatments, Acupuncture, Massage, and medicine work. Craniosacral helps people reconnect with parts of themselves that may have become vulnerable due to trauma, injury or illness so that they can free up their energy to enjoy more of their lives.

 

Catharine Brook Anderson

510.984.8818

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Institute of Mind Body Integration

2372 ELLSWORTH ST,

Berkeley CA 94704

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"In a gentle way

you can shake the world"  

   Gandhi