Transformational coaching is used by individuals and organizations worldwide to bring about change that can be permanent, self-perpetuating and momentum building.

The transformational coaching process helps people to find vision and insight in the face of personal and professional challenges.  And provides opportunity for deep personal growth and transformation.


1:1 sessions enable clients to reach creative solutions and strategies that can help overcome blocks and achieve goals in the arenas of career development, business growth, and professional mastery.   

The Transformational Coach listens and empowers the client to elicit the skills and creativity they already possess by asking powerful questions, offering instruction and advice, and using an array of tools that have been proven as the gold-standard of the coaching profession.

San Francisco Life Coach

Clients report that transformational coaching has helped them find new perspectives that allow them to prioritize their energy and their time in ways that have increased their personal and professional confidence and fulfillment.


Catharine Brook Anderson




Institute of Mind Body Integration

2372 Ellsworth St

Berkeley CA 94704

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"In a gentle way

you can shake the world"